Recipes

Reishi Mushroom Decoction

Directions: Simmer 1-4 ounces in water for three hours, strain out the mushrooms and drink over the course of 7 days. Store broth in refrigerator for up to 7 days. Discontinue use if an allergic reaction occurs. If you have low blood pressure, please consult a physician before use.

Coconut Oil Herbal Infusions

Some plant constituents are well extracted with water, but some woodier and more resinous plants, like cannabis are better extracted with fat. This infusion will result in a product that can be consumed or used topically. 1/2 cup coconut oil7 grams dried herb, roughly ground (decarboxylated, if cannabis) Optional: 2 teaspoons sunflower lecithin. This mayContinue reading “Coconut Oil Herbal Infusions”

Hypertension Tea

1 teaspoon dried chamomile flowers1/2 teaspoon dried hibiscus flowers1/2 teaspoon dried lavender flowers10 dried, crushed Ghanian kitaly (bitter) berries1 teaspoon dried catnip leaves Bring a cup of water to a boil and pour over the ingredients. Cover and let steep 20 minutes. Filter out herbs and drink once-a-day. Note: If the tea is not achievingContinue reading “Hypertension Tea”

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